Understand
Make sense of what’s going on and what matters to you.
Movement Medicine PHYSIOTHERAPY · SPORTS & EXERCISE MEDICINE
Move with confidence.
Get back to what matters.
Thoughtful physiotherapy care to help you understand your body, build strength and keep moving forward.
Personal care, guided by movement
Founded by Santhosh Gopal
Founded by Santhosh Gopal
A CLEARER PATH FORWARD
Care that starts
with you.
Every body and every story is different. Movement Medicine brings your symptoms, goals and day-to-day life into the conversation, then helps you take the next steps at your pace.
Build
Work towards strength, movement and confidence with a clear plan.
Continue
Keep progressing with practical guidance that fits real life.
A PRACTICAL FIRST STEP · NO ACCOUNT NEEDED
Noticing a change in how you walk?
A short self-check can help you put what you notice into words, spot patterns worth mentioning, and prepare for a conversation with a physiotherapist.
Start the gait self-checkYOUR CARE, STEP BY STEP
Know what to expect.
Physiotherapy starts with a conversation. Open each step to see how the process works.
01Tell us what’s going onShare your symptoms, goals and questions.+
Use the self-referral form to tell the practice what you’d like help with and how it affects everyday life. A referral link from your clinician works too.
Start a self-referral02Talk it throughMake space for what matters to you.+
Your physiotherapist will discuss your symptoms, relevant health background, daily activities and what you hope to get back to. You can ask questions and help decide what to focus on.
03Agree your next stepsBuild a plan around your needs.+
You’ll discuss suitable next steps together. Depending on your needs, this may include advice, treatment, exercises and a follow-up plan.
Self-referral is for non-emergency physiotherapy support. If you need urgent help, call 999 or go to A&E.
TELE-CONSULTATION & REHABILITATION
Telephone rehab, wherever you are.
If travel, distance or mobility makes attending in person difficult, a telephone programme can bring a physiotherapist’s assessment, exercise plan and follow-up support to you at home.
Less travel to manage
Attend from home when getting to an appointment is a barrier.
Practice in your own space
Work on exercises in the place where you’ll use them day to day.
Support that continues
Regular check-ins give you and your physiotherapist a chance to review progress and adapt your programme.
THE MOVEMENT MEDICINE STANDARD
Every visit builds on your progress.
After each appointment or call, your physiotherapist prepares a clear written summary for you to review and keep, so your plan and progress stay easy to follow.
What we covered
Your goals, symptoms and progress since the last session.
Your treatment & exercises
A record of treatment, exercises prescribed and agreed guidance.
What happens next
Your next steps and follow-up plan, collected in one place.
A clear written recap is part of every Movement Medicine visit and call.
A movement-focused approach to physiotherapy, shaped around the person in front of you.
FOR PATIENTS
Start with a conversation.
If your clinician has sent you a Movement Medicine self-referral link, open it to share your details and tell us what you’d like help with. Your clinician will review your information and follow up with you.
Have a referral link?
Use the personal link provided by your clinician. Each link is private and can be used once.
Start a self-referral Self-referral forms are completed securely online.